Beyond Symptoms: Taking a Whole-Person Approach to Women's Health

Women's health is about so much more than menopause and looking after ourselves shouldn't start only when something goes wrong.

In this episode, I'm joined by Dr Carmen Main, GP and founder of The Women's Practice, to talk about taking a proactive, whole-person approach to women's health at every stage of life.

We discuss why women often put their own health last, what prevention looks like in our 20s, 30s and 40s, the early signs of perimenopause we shouldn't ignore, and why movement, muscle, bone and metabolic health deserve a place in our healthcare conversations.

Carmen also shares the vision behind The Women's Practice and what it means to create a space where women feel heard, supported and empowered to take charge of their health.

Because investing in our health now can make a real difference to our future.

Find out more about Dr Carmen Main and The Women's Practice at www.thewomenspractice.com.au or follow Carmen on Instagram @drcarmenmain